Achieve Your Fitness Goals at Home!

No gym? No problem! The Self-Suction Sit-Up Bar is a compact and powerful tool designed to help you strengthen your core, tone your abs, and improve lower body strength—all from the comfort of your home. Whether you're doing sit-ups, push-ups, or leg raises, this trainer keeps you stable and supported for the best results.

✔ Fast & Effective Results – Proven to help strengthen and tone abs, core, and lower body.
✔ Adjustable Foam Height – Customize for maximum comfort and better support.
✔ Strong Suction Base – Securely attaches to smooth surfaces for a stable workout.
✔ Lightweight & Compact – Easy to store and carry for workouts anywhere.

Easy Setup & Use

1️⃣ Clean the floor surface for the best suction.
2️⃣ Press the suction switch to secure it.
3️⃣ Adjust the foam height to your comfort level.
4️⃣ Hook your feet under the foam and start working out!

⚠ Important Notes:

• Works best on smooth, flat surfaces (tile, hardwood, concrete).
• Avoid direct sunlight and high temperatures for durability.
• Recommended use: max 1 hour per session to prevent strain.

Specifications:

✔ Weight: 0.85 kg
✔ Suction Cup Diameter: 13.3 cm

Package Includes:

✔ 1x Self-Suction Sit-Up Bar